A series of free online events starting Wednesday 17th February
Brought to you by Crisis UK, House of St Barnabas, Hotel School, Beyond Food and LinkedIn.
Undeterred by lockdown 3.0 and mindful that in-person activities are on-hold, this series is offered for members, participants, graduates and clients who are furloughed or unemployed. Led by a network of hospitality training providers that train people who have experienced homelessness, and a few friends we've made along the way - we present a few of our favourite sessions to offer a point of connection, motivation and an opportunity to learn new skills.
Sessions run for 1 hour, online using Zoom at 11am and 2pm each Wednesday for 5 weeks.
You can attend one or all of the sessions, but you need to register to receive a link.
Meet the Wellbeing Wednesday team and hear a flavour of the 5 Ways to Wellbeing.
Planned with the ‘5 Ways to Wellbeing’ at heart, we would love you to join us to: Connect, Be Active, Keep learning, Give and Take Notice.
Read more about the 5 Ways to Wellbeing.
Sessions include:
- Coffee tasting and flavour profiles
- The art of self-care cooking
- How to build your network and advance your career on LinkedIn
- The Real You - Getting back to yourself and what’s important to you
- The art of stress management
- Photography challenge with excellent prizes
- And much more
Please note:
- During the check-out process, we will ask you for a postal address. This is so we can send you a pack full of resources and materials to help you get the most out of the sessions.
- We will delete your address as soon as the series is finishes and will not pass your address to anyone else.
- If you do not want to receive the pack, that's fine, it is not a requirement, just an enhancement!
- First time using Zoom? Here's Dana from the Hotel School to take you through it.
Schedule of activity
Date |
Time |
Activity |
Led by |
---|---|---|---|
17th Feb | 11am | An introduction to making professional coffee, and Welcome to Wellbeing Wednesdays! | Charlie and Sarah, Crisis UK |
17th Feb | 2pm | The ‘5 Ways to Wellbeing’ and making them work for you *Launch of a photography challenge* |
Sarah, Crisis UK and Brian, House of St Barnabas |
24th Feb | 11am | The art of self-care cooking: Start with a well-stocked pantry! | Michael, Hotel School |
24th Feb | 2pm | An Introduction to: Movement, Mindfulness & Meditation | Dana & Giacomo, Hotel School |
3rd March | 11am | The Real You: Getting back to yourself and what’s important to you. | Jennie, House of St Barnabas |
3rd March | 2pm | The art of stress management | Armet, House of St Barnabas |
10th March | 11am | Breakthrough Kitchen: signature dishes to cook-a-long to |
Simon + Leon, Beyond Food Foundation |
10th March | 2pm | Real life stories of hospitality ending homelessness *Last day for photography entries* |
Thomas & Brian, House of St Barnabas |
17th March | 11am | How to build your network and advance your career on LinkedIn | Rachael, LinkedIn |
17th March | 2pm | Celebrating success and sharing back examples of the 5 ways to Wellbeing in practise *Photography winners announced* |
Sarah, Crisis UK and Brian, House of St Barnabas |